Wellness and Lifestyle

Wellness - Have you missed the boat?

By Mariana Boulos

Tags Brands - Amazing Oils, Brands - Badger, Brands - Natural Wonders, Wellness - Aches and Pains

Posted Sep 06, 2016

Wellness is a not a cult, new fad or a paleo recipe subscription and it definitely doesn’t cost you the earth, in fact wellness is what you want it to be. It is putting it simply; the conscious approach you take to nurture your body and spirit through deliberate ongoing actions. So anyone can do it and there are hundreds...

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The Need To Know Guide to Natural Shampoo

By Mariana Boulos

Tags Brands - Acure, Brands - Andalou, Brands - Desert Shadow, Hair Care - Shampoo, Vegan

Posted Aug 30, 2016

Have you ever given a thought to the health of your head? All the unpronounceable toxic ingredients in those mainstream non-natural brands? Did you know that by lathering up your hair every few days, you are actually exposing your scalp – which has 650 sweat glands, and 1000 nerve endings, to toxins that are directly absorbed into your skin and...

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Magnesium.. What you need to know!

By Mariana Boulos

Tags Brands - Amazing Oils, Wellness - Aches and Pains

Posted Aug 23, 2016

Since I started my Wellness Journey in 2008 I have always read up on and vigilantly researched foods and natural vitamins that have a positive effect on my body and well being. Being a mumma bear to my 3 children and constantly on the go, I am always looking for a new recipe, natural supplement of some sort or new...

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Deodorant Vs Antiperspirant – Which one?

By Mariana Boulos

Tags Body Care - Deodorant, Brands - Biologika, Brands - Happy, Brands - Organic Essence, Brands - Schmidt, Brands - Vanessa Megan

Posted Aug 09, 2016

Many moons ago I was a fanatical user of antiperspirants and deodorants, religiously coating my underarms in fear of smelling or even worse.. sweating! Like many of us, I really had no idea about the difference between an antiperspirant and a deodorant or how they worked, let alone what concoction of toxins and harsh chemicals were added into them to...

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A Guide to Naturally Cleaner and Whiter Teeth

By Mariana Boulos

Posted Jul 26, 2016

Whiter teeth is something that many people in our cosmetically driven world desire to achieve. There are many over-the-counter teeth whitening products and every year tens of thousands of Australians will spend big dollars to change the shade of their teeth using harsh chemicals and toxin filled products. Not only are they filled with toxins that I cannot pronounce but they...

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