I use this every night to assist me sleeping, I spray it on my abdomen. I also spray it on my calf muscles if i have pain or restless legs. It works exceptionally well.
I’ve had to try soooo many natural ‘whitening’ and stain removing soaks before finding this. I swear by it now. Nothing else is a s good. I’ve been using it for several years now. It’s very effective and I love that it’s low tox.